Spending time outdoors around Lake Travis is a fantastic way to enjoy Texas Hill Country’s natural beauty, especially during the warm summer months. Whether you’re boating, hiking, fishing, or just relaxing by the water, staying safe is key to making the most of your visit. With the Texas heat in full swing, knowing how to stay cool and hydrated is essential for a fun and worry-free day at Lake Travis.

Here are some important Lake Travis safety tips to keep you refreshed, energized, and protected while enjoying the outdoors.

1. Stay Hydrated and Bring Plenty of Water

Hydration is the top priority when spending time outside in the Texas heat. The combination of sun, heat, and physical activity can quickly lead to dehydration, which can cause fatigue, dizziness, and heat-related illnesses.

• Bring a reusable water bottle and refill it frequently.

• Avoid excessive alcohol and caffeine, which can dehydrate you.

• If you’re boating, keep extra water onboard for everyone.

• For longer hikes or paddling trips, pack electrolyte drinks to replenish minerals lost through sweat.

2. Dress for the Heat and Sun Protection

Proper clothing can make a big difference in staying cool and avoiding sunburn.

• Wear lightweight, loose-fitting clothes made from breathable fabrics like cotton or moisture-wicking materials.

• Don’t forget a wide-brimmed hat and UV-blocking sunglasses to protect your face and eyes.

• Apply broad-spectrum sunscreen with at least SPF 30 before heading outdoors and reapply every two hours, especially after swimming or sweating.

• Consider wearing a lightweight long-sleeve shirt for extra sun protection without overheating.

3. Plan Activities for Cooler Parts of the Day

Lake Travis offers so many outdoor activities, but timing can help you avoid the hottest hours.

• Early mornings and late afternoons are perfect for hiking, fishing, or paddling with cooler temperatures and softer sunlight.

• If you’re boating or swimming, midday can still be fun, but be extra mindful of hydration and sun exposure.

• Take frequent breaks in shaded areas or indoors to cool off.

4. Know the Signs of Heat-Related Illnesses

Heat exhaustion and heat stroke are real risks during hot Texas summers. Knowing the symptoms can help you act quickly.

Heat exhaustion signs include: heavy sweating, weakness, headache, dizziness, nausea, and cool, clammy skin.

Heat stroke symptoms are more severe: high body temperature (above 103°F), confusion, rapid pulse, and loss of consciousness. This is a medical emergency—call 911 immediately.

If you or someone you’re with feels these symptoms, move to a shaded or air-conditioned spot, drink water, and cool down.

5. Practice Water Safety on Lake Travis

Whether you’re swimming, boating, or using watercraft, safety on the water is critical.

• Always wear a life jacket when boating or participating in water sports.

• Never swim alone, and be aware of lake conditions.

• Follow local boating laws and speed limits.

• Keep an eye on weather forecasts, as summer storms can develop quickly.

6. Protect Yourself From Insects

Outdoor adventures often come with bugs, especially near water.

• Use insect repellent containing DEET or natural alternatives.

• Wear long sleeves and pants during dawn and dusk when mosquitoes are most active.

• Check for ticks after hiking or spending time in wooded areas.

Plan Your Trip

Lake Travis is a beautiful destination for outdoor lovers, but the Texas heat demands careful preparation. Staying hydrated, protecting yourself from the sun, timing your activities, and practicing water safety will help you enjoy every moment on the lake without risking your health.

Before your next Lake Travis adventure, pack plenty of water, sunscreen, and snacks. Know your limits, listen to your body, and prioritize safety to make the most of your time in this stunning Hill Country oasis.

Ready to book your stay? Check out these accommodations and plan your dream getaway to Lake Travis today!